Musakhan (Palestinian Sumac Chicken)
Serves: 8
Nemer Ziyad shares a recipe for Palestinian sumac chicken.
Ingredients:
- 1/4 cup extra virgin olive oil
- 5 Tablespoons sumac
- 1/2 teaspoon allspice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon turmeric
- 3/4 teaspoon salt
- 1 teaspoon ground black pepper
- 3 lbs skinless, boneless chicken thighs
- 4 large red onions, thinly sliced
- 2 cloves garlic, minced
- 1/2 cup low sodium chicken broth
- Juice of 1 lemon
- 3 pita breads
- 3 oz. toasted almond slivers
- 3 oz. toasted pine nuts for garnish
- 2 Tablespoons chopped parsley
2. Brown chicken in a hot sauté pan over high heat in 1 Tablespoon of olive oil. When browned, remove from sauté pan and reserve.
3. In the same saute pan, sauté onions and remaining salt and pepper in 2 Tablespoons olive oil. Add garlic and cook for another 3 minutes. Cook until they are lightly browned and very soft. Mix with chicken broth and lemon juice and reserve. 4. In a 9 x 13 baking pan, layer pita breads, onions, and then the chicken.
5. Bake in a 350 degrees oven for 30 minutes or until the chicken is very soft and completely cooked. Sprinkle with pine nuts, almonds and parsley.
Nutritional Analysis: Cal: 539 Tot fat:27g Chol: 107mg Sodium: 663 mg Tot Carb: 38 g Fiber: 5g Pro: 37gm
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