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<title>Mexico: One Plate At Time</title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/channel?id=7190016]]></link>
<description><![CDATA[ Mexico One Plate headlines]]></description>
<pubDate>Tue, 31 Aug 2010 17:19:31 GMT</pubDate>
<copyright>Copyright &#169;2010 ABC inc., MEXICOONEPLATE-TV inc.</copyright>
<language>en-us</language>
<item>
<title><![CDATA[Muses for My Menu]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7289841&rss=rss-lwhd-snippet-7296017]]></link>
<description><![CDATA[Over a beautiful plate of food in the kitchen of his white-tablecloth restaurant, Topolobambo, Rick muses on the idea of culinary muses.]]></description>
<dig:D3text><![CDATA[Over a beautiful plate of food in the kitchen of his white-tablecloth restaurant, Topolobambo, Rick muses on the idea of culinary muses.]]></dig:D3text>
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<pubDate>Wed, 24 Feb 2010 22:40:12 GMT</pubDate>
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<item>
<title><![CDATA[Archaeology for Breakfast]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7279132&rss=rss-lwhd-snippet-7286098]]></link>
<description><![CDATA[We find Rick somewhere in the jungles of Mexico, pondering the great questions of the ancient world -- like, 'what was for breakfast?']]></description>
<dig:D3text><![CDATA[We find Rick somewhere in the jungles of Mexico, pondering the great questions of the ancient world -- like, 'what was for breakfast?']]></dig:D3text>
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<pubDate>Fri, 19 Feb 2010 03:25:18 GMT</pubDate>
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<item>
<title><![CDATA[Go Global. Eat Local.]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7255931&rss=rss-lwhd-snippet-7267990]]></link>
<description><![CDATA[Chilling out in Puerto Vallarta, the jewel of the Mexican Riviera, Rick gets thinking, not surprisingly, about food. Can he find the kind of authentic, mind-blowing, soulful Mexican food he loves even in a tourist Mecca like this?]]></description>
<dig:D3text><![CDATA[Chilling out in Puerto Vallarta, the jewel of the Mexican Riviera, Rick gets thinking, not surprisingly, about food. Can he find the kind of authentic, mind-blowing, soulful Mexican food he loves even in a tourist Mecca like this?]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234543_223x126.jpg</dig:url>
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<pubDate>Wed, 10 Feb 2010 03:09:46 GMT</pubDate>
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<item>
<title><![CDATA[The Mothers of Invention]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7249701&rss=rss-lwhd-snippet-7253861]]></link>
<description><![CDATA[Sure, there are great male chefs in Mexico. But women are the true mothers of this cuisine.]]></description>
<dig:D3text><![CDATA[Sure, there are great male chefs in Mexico. But women are the true mothers of this cuisine.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234539_223x126.jpg</dig:url>
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<pubDate>Wed, 03 Feb 2010 02:01:41 GMT</pubDate>
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<item>
<title><![CDATA[Super-Hero Sandwich]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7236999&rss=rss-lwhd-snippet-7241027]]></link>
<description><![CDATA[Rick and his daughter, Lanie, check out Mexico's real-life super-hero subculture. It's the surreal, splashy world of Lucha Libre -- the beloved masked wrestling phenomenon that captures the Mexican imagination and spills over into every part of the culture, from politics to food.]]></description>
<dig:D3text><![CDATA[Rick and his daughter, Lanie, check out Mexico's real-life super-hero subculture. It's the surreal, splashy world of Lucha Libre -- the beloved masked wrestling phenomenon that captures the Mexican imagination and spills over into every part of the culture, from politics to food.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234534_223x126.jpg</dig:url>
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<pubDate>Wed, 27 Jan 2010 02:02:25 GMT</pubDate>
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<item>
<title><![CDATA[Mexico Unplugged]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7224117&rss=rss-lwhd-snippet-7232374]]></link>
<description><![CDATA[When Rick wants to get away from the frantic pace of life in the restaurant world, he heads South. In this episode, he sets out to find the kind of ultimate serenity he's always sought out in his favorite 'secret gardens' of Mexico.]]></description>
<dig:D3text><![CDATA[When Rick wants to get away from the frantic pace of life in the restaurant world, he heads South. In this episode, he sets out to find the kind of ultimate serenity he's always sought out in his favorite 'secret gardens' of Mexico.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7231580_223x126.jpg</dig:url>
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<pubDate>Thu, 21 Jan 2010 23:26:27 GMT</pubDate>
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<item>
<title><![CDATA[Welcome to Tequila]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7211524&rss=rss-lwhd-snippet-7219539]]></link>
<description><![CDATA[Tequila has come around -- from 'lick the salt and suck the lime' firewater, to chic drink of connoisseurs and hipsters alike.]]></description>
<dig:D3text><![CDATA[Tequila has come around -- from 'lick the salt and suck the lime' firewater, to chic drink of connoisseurs and hipsters alike.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7219393_223x126.jpg</dig:url>
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<pubDate>Tue, 19 Jan 2010 02:59:27 GMT</pubDate>
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<item>
<title><![CDATA[The Capital of Hip]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7203099&rss=rss-lwhd-snippet-7212429]]></link>
<description><![CDATA[With more than 20 million people, and a dazzlingly rich cultural and culinary history, Mexico City is like its own planet -- and these days, it's a younger, hipper planet than ever.]]></description>
<dig:D3text><![CDATA[With more than 20 million people, and a dazzlingly rich cultural and culinary history, Mexico City is like its own planet -- and these days, it's a younger, hipper planet than ever.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7208282_223x126.jpg</dig:url>
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<pubDate>Mon, 11 Jan 2010 21:34:47 GMT</pubDate>
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<item>
<title><![CDATA[Fusion Revolution]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7203093&rss=rss-lwhd-snippet-7211125]]></link>
<description><![CDATA[Standing amid the excavated layers of ancient civilizations in the Templo Mayor, right in the heart of modern Mexico City, Rick points out that Mexican cooking has always been a product of diverse cultural influences layered one on top of another. It might even be called the original fusion cuisine.]]></description>
<dig:D3text><![CDATA[Standing amid the excavated layers of ancient civilizations in the Templo Mayor, right in the heart of modern Mexico City, Rick points out that Mexican cooking has always been a product of diverse cultural influences layered one on top of another. It might even be called the original fusion cuisine.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7208293_223x126.jpg</dig:url>
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<pubDate>Mon, 11 Jan 2010 04:09:44 GMT</pubDate>
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<item>
<title><![CDATA[Paste Sensations]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7490427&rss=rss-lwhd-snippet-7514017]]></link>
<description><![CDATA[How do you transform a simple piece of fresh fish into a gorgeous Yucatecan specialty?  It's all in the magic paste, says Rick, as he takes us to the Merida market to explore the region's colorful, aromatic essential seasoning pastes, or recados.]]></description>
<dig:D3text><![CDATA[How do you transform a simple piece of fresh fish into a gorgeous Yucatecan specialty?  It's all in the magic paste, says Rick, as he takes us to the Merida market to explore the region's colorful, aromatic essential seasoning pastes, or recados.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7506288_223x126.jpg</dig:url>
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<pubDate>Tue, 22 Jun 2010 22:07:20 GMT</pubDate>
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<title><![CDATA[Quest for Fire]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7203095&rss=rss-lwhd-snippet-7212433]]></link>
<description><![CDATA[Rick can't resist the kind of well-seasoned, simple food grilled over a live fire -- the stuff he's enjoyed at thousands of markets, kitchens and restaurants all over Mexico.]]></description>
<dig:D3text><![CDATA[Rick can't resist the kind of well-seasoned, simple food grilled over a live fire -- the stuff he's enjoyed at thousands of markets, kitchens and restaurants all over Mexico.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7208288_223x126.jpg</dig:url>
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<pubDate>Mon, 11 Jan 2010 21:35:02 GMT</pubDate>
<guid isPermaLink="false">7212433</guid>
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<title><![CDATA[Mexico: One Plate at a Time Show Archive]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/feature?id=7296018&rss=rss-lwhd-snippet-7296039]]></link>
<description><![CDATA[Can't find what you are looking for? Check out our show archive!]]></description>
<dig:D3text><![CDATA[Can't find what you are looking for? Check out our show archive!]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/mexicooneplate/7296023_223x126.jpg</dig:url>
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<pubDate>Wed, 24 Feb 2010 22:52:58 GMT</pubDate>
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<item>
<title><![CDATA[It's a Shore Thing]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7199223&rss=rss-lwhd-snippet-7211123]]></link>
<description><![CDATA[Wading through the surf at Guayabitos, a charming fishing village on Mexico's Pacific coast, Rick sets off in search of the ultimate catch.]]></description>
<dig:D3text><![CDATA[Wading through the surf at Guayabitos, a charming fishing village on Mexico's Pacific coast, Rick sets off in search of the ultimate catch.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7204897_223x126.jpg</dig:url>
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<pubDate>Mon, 11 Jan 2010 04:07:55 GMT</pubDate>
<guid isPermaLink="false">7211123</guid>
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<item>
<title><![CDATA[Modern Mayan]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7441988&rss=rss-lwhd-snippet-7461137]]></link>
<description><![CDATA[Rick finds wandering through the ancient Mayan ruins of Uxmal a humbling and inspiring experience.]]></description>
<dig:D3text><![CDATA[Rick finds wandering through the ancient Mayan ruins of Uxmal a humbling and inspiring experience.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/mexicooneplate/7453376_223x126.jpg</dig:url>
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<pubDate>Tue, 25 May 2010 19:33:11 GMT</pubDate>
<guid isPermaLink="false">7461137</guid>
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<title><![CDATA[Hacienda Renaissance]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7429278&rss=rss-lwhd-snippet-7448566]]></link>
<description><![CDATA[Rick takes us on a journey through the haciendas!]]></description>
<dig:D3text><![CDATA[Rick takes us on a journey through the haciendas!]]></dig:D3text>
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<pubDate>Tue, 18 May 2010 20:13:29 GMT</pubDate>
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<title><![CDATA[Yesterday, Today &amp; Tamales]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7416101&rss=rss-lwhd-snippet-7435725]]></link>
<description><![CDATA[Rick defies the old adage to never shop when your hungry--he always shops hungry, to provide a source for inspiration.]]></description>
<dig:D3text><![CDATA[Rick defies the old adage to never shop when your hungry--he always shops hungry, to provide a source for inspiration.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/mexicooneplate/7435723_223x126.jpg</dig:url>
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<pubDate>Tue, 11 May 2010 20:05:28 GMT</pubDate>
<guid isPermaLink="false">7435725</guid>
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<item>
<title><![CDATA[Rick &amp; Jacques, Two Chefs at Playa]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7400774&rss=rss-lwhd-snippet-7422179]]></link>
<description><![CDATA[Rick visit the Yucatan peninsula for the story behind the story, the local food and the people.]]></description>
<dig:D3text><![CDATA[Rick visit the Yucatan peninsula for the story behind the story, the local food and the people.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/mexicooneplate/7422169_223x126.jpg</dig:url>
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<pubDate>Tue, 04 May 2010 18:13:55 GMT</pubDate>
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<title><![CDATA[Tropical Sweet Tooth]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7390054&rss=rss-lwhd-snippet-7399168]]></link>
<description><![CDATA[By now the secret is out: Rick has a sweet tooth. For everything from ripe fruit to homemade candies to luscious pies.]]></description>
<dig:D3text><![CDATA[By now the secret is out: Rick has a sweet tooth. For everything from ripe fruit to homemade candies to luscious pies.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/mexicooneplate/7399159_223x126.jpg</dig:url>
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<pubDate>Wed, 21 Apr 2010 20:44:33 GMT</pubDate>
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<title><![CDATA[Savoring Citrus]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7377347&rss=rss-lwhd-snippet-7399125]]></link>
<description><![CDATA[There's nothing like a tall glass of fresh-squeezed orange juice--naranjada--it's called in Mexico.]]></description>
<dig:D3text><![CDATA[There's nothing like a tall glass of fresh-squeezed orange juice--naranjada--it's called in Mexico.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/mexicooneplate/7399106_223x126.jpg</dig:url>
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<pubDate>Wed, 21 Apr 2010 20:25:43 GMT</pubDate>
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<title><![CDATA[A Pig, a Pit, and a Plan]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7367348&rss=rss-lwhd-snippet-7377164]]></link>
<description><![CDATA[Cochinita pibil. Yucatan's slow-cooked, banana leaf-wrapped pork specialty that never ceases to inspire Rick, whether he's made it in his slow-cooker, home oven or restaurant kitchen.]]></description>
<dig:D3text><![CDATA[Cochinita pibil. Yucatan's slow-cooked, banana leaf-wrapped pork specialty that never ceases to inspire Rick, whether he's made it in his slow-cooker, home oven or restaurant kitchen.]]></dig:D3text>
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<pubDate>Fri, 09 Apr 2010 15:08:35 GMT</pubDate>
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<title><![CDATA[Mysteries of the Deep]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7352490&rss=rss-lwhd-snippet-7367494]]></link>
<description><![CDATA[Water is a precious source of lifeespecially in the Yucatan jungle where there are no rivers or lakes. Rick goes deep, underneath the limestone bedrock, to show us the underground rivers and cenotes (sink holes) found throughout the peninsula.]]></description>
<dig:D3text><![CDATA[Water is a precious source of lifeespecially in the Yucatan jungle where there are no rivers or lakes. Rick goes deep, underneath the limestone bedrock, to show us the underground rivers and cenotes (sink holes) found throughout the peninsula.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7280414_223x126.jpg</dig:url>
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<pubDate>Mon, 05 Apr 2010 02:20:26 GMT</pubDate>
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<title><![CDATA[Fresh Chiles -- Hot and Cool]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7342119&rss=rss-lwhd-snippet-7360056]]></link>
<description><![CDATA[There are days when you want to take it easy and enjoy your favorite comfort food. Others, you just have to turn up the volume. For Rick, that means breaking out the chiles -- everything from the Yucatan's beloved habanero with its one-two punch of flavor and heat, to the tamer hot yellow xcatic chiles.]]></description>
<dig:D3text><![CDATA[There are days when you want to take it easy and enjoy your favorite comfort food. Others, you just have to turn up the volume. For Rick, that means breaking out the chiles -- everything from the Yucatan's beloved habanero with its one-two punch of flavor and heat, to the tamer hot yellow xcatic chiles.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7280433_223x126.jpg</dig:url>
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<pubDate>Wed, 31 Mar 2010 12:54:40 GMT</pubDate>
<guid isPermaLink="false">7360056</guid>
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<title><![CDATA[Eat, Drink and Be Merida]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7330294&rss=rss-lwhd-snippet-7341814]]></link>
<description><![CDATA[At one time, the henequen trade made Merida, the capital of the Yucatan, one of the richest cities in the world. Today, its lovely white stuccoed buildings remind us of its opulent past.]]></description>
<dig:D3text><![CDATA[At one time, the henequen trade made Merida, the capital of the Yucatan, one of the richest cities in the world. Today, its lovely white stuccoed buildings remind us of its opulent past.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7280425_223x126.jpg</dig:url>
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<pubDate>Sun, 21 Mar 2010 01:50:58 GMT</pubDate>
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<title><![CDATA[Mariachi Mania]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7317493&rss=rss-lwhd-snippet-7326046]]></link>
<description><![CDATA[Rick heads for Jalisco, the place where mariachi music originated, to investigate the history and mystery of this 'national soundtrack' of Mexico -- and to answer the question, 'what's the perfect food to go with mariachi music?']]></description>
<dig:D3text><![CDATA[Rick heads for Jalisco, the place where mariachi music originated, to investigate the history and mystery of this 'national soundtrack' of Mexico -- and to answer the question, 'what's the perfect food to go with mariachi music?']]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234565_223x126.jpg</dig:url>
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<pubDate>Thu, 11 Mar 2010 23:32:48 GMT</pubDate>
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<title><![CDATA[Tips and Salsa]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7305467&rss=rss-lwhd-snippet-7315612]]></link>
<description><![CDATA[In Mexico, salsa is neither a dip nor an afterthought. It's an integral part of eating.]]></description>
<dig:D3text><![CDATA[In Mexico, salsa is neither a dip nor an afterthought. It's an integral part of eating.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234560_223x126.jpg</dig:url>
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<pubDate>Sat, 06 Mar 2010 15:44:49 GMT</pubDate>
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<item>
<title><![CDATA[Muses for My Menu]]></title>
<link><![CDATA[http://livewellhd.com/mexicooneplate/story?id=7289841&rss=rss-lwhd-snippet-7296017]]></link>
<description><![CDATA[Over a beautiful plate of food in the kitchen of his white-tablecloth restaurant, Topolobambo, Rick muses on the idea of culinary muses.]]></description>
<dig:D3text><![CDATA[Over a beautiful plate of food in the kitchen of his white-tablecloth restaurant, Topolobambo, Rick muses on the idea of culinary muses.]]></dig:D3text>
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<pubDate>Wed, 24 Feb 2010 22:40:12 GMT</pubDate>
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<title><![CDATA[Archaeology for Breakfast]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7279132&rss=rss-lwhd-snippet-7286098]]></link>
<description><![CDATA[We find Rick somewhere in the jungles of Mexico, pondering the great questions of the ancient world -- like, 'what was for breakfast?']]></description>
<dig:D3text><![CDATA[We find Rick somewhere in the jungles of Mexico, pondering the great questions of the ancient world -- like, 'what was for breakfast?']]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234546_223x126.jpg</dig:url>
<dig:height>126</dig:height> 
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<pubDate>Fri, 19 Feb 2010 03:25:18 GMT</pubDate>
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<title><![CDATA[Go Global. Eat Local.]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7255931&rss=rss-lwhd-snippet-7267990]]></link>
<description><![CDATA[Chilling out in Puerto Vallarta, the jewel of the Mexican Riviera, Rick gets thinking, not surprisingly, about food. Can he find the kind of authentic, mind-blowing, soulful Mexican food he loves even in a tourist Mecca like this?]]></description>
<dig:D3text><![CDATA[Chilling out in Puerto Vallarta, the jewel of the Mexican Riviera, Rick gets thinking, not surprisingly, about food. Can he find the kind of authentic, mind-blowing, soulful Mexican food he loves even in a tourist Mecca like this?]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234543_223x126.jpg</dig:url>
<dig:height>126</dig:height> 
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<pubDate>Wed, 10 Feb 2010 03:09:46 GMT</pubDate>
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<title><![CDATA[The Mothers of Invention]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7249701&rss=rss-lwhd-snippet-7253861]]></link>
<description><![CDATA[Sure, there are great male chefs in Mexico. But women are the true mothers of this cuisine.]]></description>
<dig:D3text><![CDATA[Sure, there are great male chefs in Mexico. But women are the true mothers of this cuisine.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234539_223x126.jpg</dig:url>
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<pubDate>Wed, 03 Feb 2010 02:01:41 GMT</pubDate>
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<title><![CDATA[Super-Hero Sandwich]]></title>
<link><![CDATA[http://www.livewellhd.com/mexicooneplate/story?id=7236999&rss=rss-lwhd-snippet-7241027]]></link>
<description><![CDATA[Rick and his daughter, Lanie, check out Mexico's real-life super-hero subculture. It's the surreal, splashy world of Lucha Libre -- the beloved masked wrestling phenomenon that captures the Mexican imagination and spills over into every part of the culture, from politics to food.]]></description>
<dig:D3text><![CDATA[Rick and his daughter, Lanie, check out Mexico's real-life super-hero subculture. It's the surreal, splashy world of Lucha Libre -- the beloved masked wrestling phenomenon that captures the Mexican imagination and spills over into every part of the culture, from politics to food.]]></dig:D3text>
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<dig:url>http://cdn.abclocal.go.com/lwhd/images/2009/_video_images/7234534_223x126.jpg</dig:url>
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<pubDate>Wed, 27 Jan 2010 02:02:25 GMT</pubDate>
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