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Maternity fashions and new mom weight loss

Wednesday, April 22, 2009 | 4:32 PM

Expect to look great, even when you're expecting. And, get some tips for losing that baby weight!

Maternity Fashion

Just because you are expecting doesn't mean you can't still be stylist. Here are a few fashionable, key pieces mom-to-be may want to include in their wardrobes:

  • Core Pants
  • Perfect Tee
  • Color Navy
  • Denim
  • Versatile Dress
  • Seasonal tops
  • Spring Dresses
  • Special Occasion Outfit
For more information visit www.ninematernity.com.

New Mom Weight Loss:

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Experts say most women gain 30-50 pounds during their pregnancy. Registered Dietician and author of The Baby Fat Diet Monica Bearden says there are some common sense things moms can do to lose the weight.

  • Clean out the cupboard and refrigerator and stock them with healthy options
  • Pre-Plan your meals and snacks and make time for them (even if you have to set an alarm clock)
  • Portion everything out (put things in small containers or baggies and make them easily accessible)
  • Get the entire family involved in a healthy eating plan (keeps unwanted calories out of your kitchen)
For more information visit www.nut-com.com.